A Sanctuary for Strength

aboutus

We are so happy you are here. At the Nest our mission is to cultivate a safe + welcoming environment that allows women to grow to their full potential. We see health through the "bigger picture" lens. Our coaching + classes are rooted in a holistic approach to fitness + wellness; one that nourishes the mind, body + soul. Come join our community where growth is nurtured and strength takes flight.

fitness

Certified Personal Training, Pre & Postnatal Corrective Exercise, Fitness Classes, Kids Fitness, Stroller Fitness & Women's Small Group Training

Book

nutrition

Certified Nutritional Guidance optimizing hormonal health and mental well being. Specializing in Women's Fat loss + Transformation, Body Recomp and Sport Performance

Book

community

Wellness Workshops, Education, Support Groups, Events, Small Business Partnering + Community Influence

Events

Sarah

"Since joining Jenna's classes I have completely changed the way i look at fitness and myself. It's no longer about the number on the scale. It's about getting stronger, building confidence, and feeling like me again. The community is so supportive and every class leaves me feeling uplifted and empowered."

Brittany

"Jenna creates a welcoming environment for women, mothers and kids. It has been so nice being able to bring my kids with me to workouts, or have the choice of attending kid free classes. It allows me to put my health + exercise as a priority during this busy stage of life with young kids. "

Natalie

"From Day one, Jenna has been positive, fun and encouraging. She has helped me stay realistic with my goals and is incredibly knowledgeable and practical with exercises and nutrition. She empowers me to be a strong woman, not just in my body, but in the way I live and carry myself as a mother, wife and friend."

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