Meet
the team
Jenna-rae Mitchell
My passion is helping women achieve optimal health. Most women don't know how good + strong they CAN and SHOULD feel! My goal is to create an environment where women can thrive + have the confidence to reach their full potential; to push out of their comfort zones to see what they are fully capable of accomplishing, both physically and mentally.
Certifications & Qualifications
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Over 18 years experience in the Fitness Industry
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Precision Nutrition Level 1 Nutrition Coach (Pn1)
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National Academy of Sports Medicine Corrective Exercise Specialist (NASM CES)
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National Academy of Sports Medicine Performance Enhancement Specialist (NASM PES)
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Fit For Birth Certifying Pre & Postnatal Corrective Exercise Specialist (PPN CES)
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Fitness Kickboxing Canada Level 2 Kickboxing Instructor
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Emergency CPR Level C
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Black belt in Karate
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Competed for Team Canada in Karate and Sanshou
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National Level Qualifier in Figure Bodybuilding