Let's face it... It's hard to find time to get in a workout when you are a mom. These stroller fitness classes are the perfect solution for your busy and chaotic days. They are a great way to get you out of the house, improve your fitness, burn fat, build up your village and socialize with other mama's! 

These classes incorporate cardio, strength training, plyometrics and core and you can do it all with your baby in tow! They are a challenging and fun way to safely transition you back into exercising postpartum. Women of all fitness levels are welcome! 

Price includes 8 one hour sessions of stroller fitness classes. We meet at The Fit Doula Studio Every Monday and Friday at 10:00am starting July 4th. --> All classes are rain or shine so please dress accordingly! 

Note: These stroller sessions will run all summer long and are made to be convenient for mothers. I know how hard it is to keep a routine with a little one. When you sign up for a month of stroller, you are purchasing 8 sessions and you can use them whenever you can. If you need to miss a day, or the baby is sleeping in extra long one day, don't sweat it! Your sessions will carry over into the next month.